Improving your Time Management by Letting Things Go || with Jen Riday
Mar 19, 2019
Has your own life become out of your control? You CAN get it back and it can start with one small word, "No." Here is the permission to let go, prioritize, and put yourself first in order to better manage all the other balls you are juggling.
A working mom of 6, Dr. Jen Riday of the Vibrant Happy Women Podcast lives true to her mission to help women get back their lives. After sharing a vivid personal memory of one of her lowest points she offers detailed instruction on how to find YOU in your time again.
As you listen, and especially if you desperately need this, remind yourself that your commitment will help carry you through. Start with the actionable tips discussed and begin to create space for what really matters.
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Songs Credit: “Drive,” “Changes,” and “Golden Alley” by Nicolai Heidlas